Sunday's @ 5pm MST

Meditation and Freewrite


Guided movement and meditation followed by time on the page to wander, create, and reflect

Here lies the invitation to make nonsense of thought and imagery, and simply hold space for the ways the body, mind and soul want to reset and expand. With tender curiosity, we meet ourselves and the collective

Details

Sunday's @ 5pm - 6pm MST

Held at Cultivated Healing Studio

$20 paid online at checkout or at the door by Venmo, cash or check

please email contacttowander@gmail.com if the cost is a barrier for you

Bring your own mat or cushion, writing materials, and mug (tea will be served)

There are no "experience" requirements, no "levels". This is a non-linear workshop. This is dedicated time to align and create, to root down and find a flow state.