Sunday's @ 5pm MSTMeditation and Freewrite
Guided movement and meditation followed by time on the page to wander, create, and reflect
Here lies the invitation to make nonsense of thought and imagery, and simply hold space for the ways the body, mind and soul want to reset and expand. With tender curiosity, we meet ourselves and the collective
Details
Sunday's @ 5pm - 6pm MST
Held at Cultivated Healing Studio
$20 paid online at checkout or at the door by Venmo, cash or check
please email contacttowander@gmail.com if the cost is a barrier for you
Bring your own mat or cushion, writing materials, and mug (tea will be served)
There are no "experience" requirements, no "levels". This is a non-linear workshop. This is dedicated time to align and create, to root down and find a flow state.