Guided movement and meditation followed by time on the page to wander, create, and reflect

Here lies the invitation to make nonsense of thought and imagery, and simply hold space for the ways the body, mind and soul want to reset and expand. With tender curiosity, we meet ourselves and the collective

Details

Classes returning soon on Sunday's @ 5pm - 6pm MST

There are no "experience" requirements, no "levels". This is a non-linear workshop. This is dedicated time to align and create, to root down and find a flow state.